I have been taken by the wisdom of the appreciation letter ever since I read
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hi, my name is laurie and I’m a reforming perfection-olic (did I spell that right?
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there are significant differences in types of therapy used in a
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how society has shames us into believing we are not okay
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sophia loren had my heart from the moment she rolled onto her back and vulnerably exposed her belly for
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mindfulness is deliberate attention focused on the
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watching and becoming aware of your thoughts and
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cognitive behavioral therapies is used in therapy for
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a balanced life helps you identify and build on your core
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